“Her personalized sessions made me feel seen and supported. Every call felt tailored to my exact needs and goals.”

— N.P.

“Through our time together, I learned sustainable strategies for building habits and routines that actually last.”

— K.K.

“I was going to thank my therapist, but I realized I should be thanking Amanda.”

— S.C.

“The mindset work gave me a deeper sense of alignment and well-being than I’ve ever felt before.”

— C.H.

Real Results Are Possible

How We Can Work Together

Whether you’re ready for personal one-on-one guidance or want to join my upcoming online program, there’s a path forward that meets you where you are and helps you create lasting balance.

Calm Your Storm

(Online Program Coming Soon)

A step-by-step course combining the holistic practices that worked for me — grounded lifestyle changes, stress reset, mindset tools — this is your time to calm the storm and restore into yourself.

1:1 Coaching

Personal guidance to help you uncover your hidden stressors, calm your nervous system, and build routines that support hormone health. Let’s work closely so you can feel less overwhelmed and more in control.