My Story

Hi, I’m Amanda. I like to say I’m an “old new mom” — I had my kids later in life, and while I love motherhood deeply, I also know how easy it is to lose yourself in the giving.

At first, I coached women through Mindset Mamas, focusing on accountability — because having support is powerful when you’re working toward change. But everything shifted when my own health began to unravel. Stress, estrogen dominance, and the weight of doing it all caught up with me. I faced heavy bleeding, fibroids, exhaustion, and night sweats that left me drained.

Doctors told me surgery would be my only option. Instead, I chose another path. Through holistic practices, nervous system resets, meditation, and grounding, I calmed the storm inside. Within five months, my cycles returned to normal — no more heavy bleeding, no more night sweats, no more living in survival mode.

That transformation changed everything. Today, my work is about helping other women who feel stuck in hormone chaos — women ready to step out of survival mode, calm their bodies, and restore into themselves. Not just as moms, but as grounded, whole women.

The Hormone Wake-Up Call

At 2 a.m., I found a lump in my stomach — and thought the worst. After an ultrasound, I was relieved it wasn’t cancer, but it was fibroids — multiple, large fibroids.

Suddenly, everything clicked. The exhaustion. The night sweats. The periods so heavy I couldn’t sit on other people’s furniture or leave the house for more than a few hours. My hormones were in chaos, and it was running my life.

That was my wake-up call. Instead of surgery, I chose another path.I share this because if I could calm the storm and reclaim my life without surgery, so can you. There is always another way I made radical but simple changes that got to the root of my stress. I calmed my nervous system. I gave my body safety. And in just five months, everything shifted — my bleeding stopped, my cycles became light and manageable, and the constant storm inside of me quieted. Peace returned. Hopefulness returned. A sense of myself returned. And for me, that was everything.

This is my story — and my proof that things can change. Because too many women are told their only options are to medicate, replace hormones, or have surgery. But what worked for me was creating calm in my body, and giving myself the chance to heal.